Silicone dilators are a treatment that allows you to progressively exercise the area thanks to the different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, pelvic floor physiotherapist, etc.

Indications: against vaginal discomfort and problems during penetrative intercourse, caused by: - ​​Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or after an episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decrease in the size of the vagina as a result of surgery.

How are dilators used?

It is advisable to wash the dilators with warm water and a neutral soap before using them for the first time.

After use, clean them in the same way and keep them in the bag completely dry. The recommended position to insert the dilators is to lie on your back with your legs bent and slightly apart. However, it can also be used standing, with one leg raised and propped up on a chair. To facilitate insertion, it is advisable to apply a lubricant or even water to moisten the tip of the dilator or the entrance to the vagina. Breathe gently and gently insert the smallest dilator into or into the vagina for 8-10 minutes, then move it in and out without removing it completely from the vagina. Repeat these movements about 20 times.

It may happen that at the first uses of the dilators you can only insert the tip, this is completely normal. Unless your doctor advises you otherwise, you should repeat this exercise 3 times a week for a period of 2 weeks. When you are able to enter the smallest size without any problems, we recommend that you go directly to the next size and repeat the above process. This also applies when you switch to the other sizes. Once the insertion of the largest dilator can be done without discomfort, you can consider penetrative sex.

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